I had a great run today!
I felt so energetic. It was very cold- actual temp was about 30, not sure the wind child, but it was breezy to say the least. I ran for 30 minutes- got in 2.68 miles and felt super.
Tomorrow's plan is for 30+ min of strength training and some cardio- but hoping I'm not thwarted by the snow storm coming in. But I'll get 30 min in one way or another.
#100DayChallenge - it's on.
YAY! I guess we don't need for ALL runs to be good, but SOME of them need to be GREAT to keep our motivation up. Glad it was a great one for you today!
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